Blog articles on (Fe)male (In)Fertility & Sexual Health

All you want to know about Artificial Insemination

Artificial insemination refers to the process of delivering the sperm into the cervix/uterus of a woman without having actual sex. There are mainly two ways of delivering the sperm and in one of the procedures, the sperm is ‘washed’ and delivered into the uterus to achieve better success rates.

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Excuse me Sir, Ma’m , I have to pee or go ‘su su’

“Excuse me Sir, Ma’m, I have to pee or go ‘su su’ ” – remember the days when you used to raise your little finger and ask your teacher that you want to go to the toilet in the middle of the class? Some teachers would allow and some would ask you to wait until it’s time for recess. Have you ever thought if holding your pee (su su) is good or bad; how much urine you can hold and for how long? What happens if you hold your urine for long? Read on to find out some interesting facts about holding your pee.

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How to increase sperm count naturally?

Quit smoking, alcohol and drugs. Expose yourself to sunlight. Maintain healthy body weight if you are obese or over weight. Consume Fenugreek and Ashwagandha. Avoid medicines that affect your sperm count or cause low libido/erection problems. Increase good fat intake and reduce saturated fats. Avoid soy and estrogen rich foods. Eat enough amounts of folate, zinc and magnesium. Avoid living in industrial or polluted areas.

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Does diabetes cause Erectile Dysfunction?

1) Increase in sugar levels in the blood is called diabetes. Occasional spike in blood sugar levels is ok if it is due to the food taken but if the higher levels are continuous, you will be diagnosed with diabetes.
(2) Type 1 and Type 2 are two types of diabetes out of which Type 2 is more prevalent. (3) Diabetes damages nerves and blood vessels resulting in erectile dysfunction. (4) Control your blood sugar levels with the tips provided in this article to be sexually functional

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Negative Effects of Prone Masturbation and how to overcome it

When a man lies down on his chest/stomach and masturbates, the position and act is called ‘Prone Masturbation’. The person usually applies pressure on his erect penis by pushing himself (his hip) towards the bed, pillow or the floor. Some may even thrust their hip into their hands by putting them around his penis.

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