Premature Ejaculation is quick and uncontrolled ejaculation in less than a minute after intercourse. Apart from psychological problems, deficiency of some minerals in the body such as zinc, magnesium can also cause PE. Eating more nuts, fruits, spinach, trying stop and start techniques, squeeze techniques along with numbing sprays and climax delaying condoms can improve the ejaculation time.
DetailsArtificial insemination refers to the process of delivering the sperm into the cervix/uterus of a woman without having actual sex. There are mainly two ways of delivering the sperm and in one of the procedures, the sperm is ‘washed’ and delivered into the uterus to achieve better success rates.
DetailsPollution is leading to erectile dysfunction
Pollution is a leading factor for declining fertility in men and women
Increased pollution is causing male babies to be born with smaller penises.
Performance Anxiety is one such emotional factor which can even lead to no sex by causing Erectile Dysfunction. The thought that you may not “perform” well to please your partner can put off the thought of having sex that can result in your penis not becoming erect at all.
DetailsNote that while you are in your teens and lower 20s, you will have testosterone levels at their peaks and you will be able to have sex multiple times in a day. As you age, especially once you start moving into your 30s, it is normal that your ability to have sex decreases and it can easily be noticed when you are in your 40s.
Details“Excuse me Sir, Ma’m, I have to pee or go ‘su su’ ” – remember the days when you used to raise your little finger and ask your teacher that you want to go to the toilet in the middle of the class? Some teachers would allow and some would ask you to wait until it’s time for recess. Have you ever thought if holding your pee (su su) is good or bad; how much urine you can hold and for how long? What happens if you hold your urine for long? Read on to find out some interesting facts about holding your pee.
DetailsQuit smoking, alcohol and drugs. Expose yourself to sunlight. Maintain healthy body weight if you are obese or over weight. Consume Fenugreek and Ashwagandha. Avoid medicines that affect your sperm count or cause low libido/erection problems. Increase good fat intake and reduce saturated fats. Avoid soy and estrogen rich foods. Eat enough amounts of folate, zinc and magnesium. Avoid living in industrial or polluted areas.
Details1) Increase in sugar levels in the blood is called diabetes. Occasional spike in blood sugar levels is ok if it is due to the food taken but if the higher levels are continuous, you will be diagnosed with diabetes.
(2) Type 1 and Type 2 are two types of diabetes out of which Type 2 is more prevalent. (3) Diabetes damages nerves and blood vessels resulting in erectile dysfunction. (4) Control your blood sugar levels with the tips provided in this article to be sexually functional
When a man lies down on his chest/stomach and masturbates, the position and act is called ‘Prone Masturbation’. The person usually applies pressure on his erect penis by pushing himself (his hip) towards the bed, pillow or the floor. Some may even thrust their hip into their hands by putting them around his penis.
DetailsDid you know that the number of infertility cases in men (and women) have been gradually increasing with time? Every year (from 1970), sperm count has been declining in men at the rate of 1.4% with an overall decline of 52.4% in the last 40 years.
DetailsWhen ejaculation is uncontrolled and happens before or shortly after sexual penetration with minimal stimulation, without wish of the person and partner, it is termed as Premature Ejaculation. Occasional early ejaculation is absolutely normal but if it continues, you need to seek medical help.
DetailsDoes your penis smell bad? Find out when penis can stinkEver felt that your penis is stinking when you take it out to pee? There are some very common reasons why a penis stinks and those include few medical conditions that a good sexologist must treat. Formation of Smegma Accumulation of dried semen, dead skin…
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