Male InfertilityPremature Ejaculationnuts-home-remedies-for-premature-ejaculation

Home Remedies to Treat Premature Ejaculation

Premature Ejaculation is quick and uncontrolled ejaculation in less than a minute after intercourse. Apart from psychological problems, deficiency of some minerals in the body such as zinc, magnesium can also cause PE. Eating more nuts, fruits, spinach, trying stop and start techniques, squeeze techniques along with numbing sprays and climax delaying condoms can improve the ejaculation time. You can also try strengthening your bladder muscles to get better results. If none of them work, please see a good sexologist near you so that you don’t get stressed out, lose confidence and dent your relationship with your partner.


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