“What I would like to convey to every man suffering from quick ejaculation is – please don’t suffer in silence. Get in touch with a good sexologist near you and get your problem fixed. If it is a mental issue, few sessions of therapy may be necessary. If your premature ejaculation is a biological issue, medications are available to treat the problem.” Adds Dr. Karthik Gunasekaran.
Premature Ejaculation is quick and uncontrolled ejaculation in less than a minute after intercourse. Apart from psychological problems, deficiency of some minerals in the body such as zinc, magnesium can also cause PE. Eating more nuts, fruits, spinach, trying stop and start techniques, squeeze techniques along with numbing sprays and climax delaying condoms can improve the ejaculation time.